It's not me... It's YOU!

This is where I detox those old rejections and let them go :).

The Power of Your Intentions

Be honest - sometimes we all feel like this....

Like we're a little kid, in a grown up world, and NOTHING in the world makes sense...

I felt like this even today, where my big bad goal of being on tv seemed to be taking FOREVER to reach, because I felt like there's these big hoops out there that I don't know how to jump through, nor want to.

And then I realized the power of my own thoughts. It's only difficult to attain my goal if I perceive it is! I got brought back to the fact that whether I think I can, or can't I'm probably right.

So here are my tips to help you remember the power of your own thoughts and words to help you bring you back to the original purpose and passions in your own life:

• STOP making EVERYTHING so significant!!! - when we view the accomplishing of a goal the end-all-and-be-all, the fun, the freedom, the playfulness of getting there ends. Have fun with what you're up to, and remember that the ultimate fun is in the journey, not the destination!


• Turn your goal into a GAME - this point is courtesy of my bro Ryan Coelho, who taught me that when I view achieving my goal as something truly fun, create a team that's working with me (like my Hot N Holistic Fab Girls!), and stop worrying about whether I achieve the actual goal or not, and do my best to just go for it, the entire process is AMAZING.


• Ask for help!!! - yes, y'all may have seen my previous post about the art of asking. Many people forget that people help people achieve their goals. If you don't ask for what you want or need, how can anyone help you get it?!


•  Tell Yourself YES I CAN! - I know, this is the hardest part of all of these points to master, however, it truly is the key to unlocking your own success... There is a whole philosophy around the power of manifesting your goals, that I'd love to share with you if you're truly interested in hearing how it works. In the meantime, I'm asking that you trust me when I tell you that belief in yourself is the key to getting people to stand up and take notice of you.

I'm writing this because as I go out into the world, and listen to people complaining at the table next to me in the coffee shop, hearing the stories about how people are being terrorized in their corporate office, and the countless other stories of people knocking each other down, I'm on a mission to continuously raise those I love and support up!... that means ALL OF YOU!!! Because I realize the power of my own words, I'm teaching thousands, millions to embrace the power within you.

Be kind, and uplifting to yourself today!!! xoxox :)

Capsule #4: Dumbing Yourself Down?

Q: I feel like I "dumb myself down" so I don't outshine my partner. What should I do?


A's:

From Bruno Coelho (#TheRabbitWay):

How high will you fly in Life is determined by the wings of those you surround yourself with.

It all comes down to your standards and what are you willing to settle yourself for.

Instead of "dumbing yourself down" why don't you "lead them up"?

Above all else ask: what would LOVE do?


From Tash: You should never have to lower yourself to anyone else's standards. It means you lack self-love which demands that you always give yourself and others the best!

Be honest with your partner about how you're feeling, as they may not realize what's happening.

YOU make the choice to surround yourself with people who help you rise, and you help them to rise as well. If you can't provide value to others (which you can't if you're lowering your own standards), or others can't provide value to you, how are you ever going to be your best selves?