What Do You Do When The World Knocks You Down?

Yesterday was one of those days that started out where I felt I could take on the world!!!... And then I got tons of rejection and had major fails (especially with technology!).

No big deal. Meditate, shake it off, and start with a clean slate again the next day...

Yeah right... 

I woke up this morning fresh, wide eyed and bushy tailed, only to have another day filled with MORE rejection and failures, so I had a moment when I started to question why I was doing all this healthy living stuff for, and why I was putting myself out there as hard as I could!  I did the only thing I could think of doing...

Call In My SHEroes :) :) :) 

Yep! Asked my wonderful inspirational voices of wisdom, Chivon John, Karlyn Percil, and Bee Quammie! If you don't know who these ladies are, you gotta check them out. Collectively, we are all committed to helping people be their best selves while keeping things real!

These ladies are my reminder that we can only succeed when we work together, when we learn to be strong, and also when we make sure we get back up when we get knocked down! I'm so blessed that when I have these moments, my SHEroes give me love so I really can get back up renewed, strengthened and ready to take on the world all over again!

Do you have SHEroes and HEroes to reach out to? If not, what is the one step you can take today to find those who can be your support, and who you can support in return?

Cat Fight Central... NOT! :)

There is this HUGE misconception by men in general that the only way that women know how to be is catty, jealous, and inconsiderate to one another... Also, we fight over men, territory, jobs, work, and just about everything else in life.

NEWS FLASH:

That was the old way... the new way is that we strong women love ourselves first, and this allows us to love other women like true sisters. I know this is true because you can watch Chivon, Karlyn, Candice, Ingrid, and Gwen and countless others of us come out each day and support one another fully. With love, with confidence, and knowing that supporting their beauty only adds to the continuous growth of ourselves!

So this is a quick plea to stop buying into the false images of women. Do not continue to watch "The Bachelor" and believe the lie that all women cat fight, think of themselves only, and are extremely shallow. There are those of us who are open, honest, vulnerable, full of integrity, and (this is the kicker) have taught ourselves not to gossip!!! Too unbelievable? Watch an episode of our show, Hot N Holistic and see for yourself. :)