Showing posts with label work stress. Show all posts
Showing posts with label work stress. Show all posts

Friday, 4 October 2013

Numbers Are Lives...

I had a conversation with my tribe of thought leaders and mastermind powerhouses (simply put - my soul fams) and we had a conversation about where business currently is, and where it has the potential to move towards.

This topic got started because we found out that a pretty big corporation (names of I'm sure about 1,000 could fit in here) just layed off thousands of employees, while the head honcho of the organization realized a massive financial gain.

I realized that in the world we live in, executive teams everywhere are having this discussion around "if we just trim this budget, and this team..." not realizing that those budgets and teams they are cutting translate into real people with real lives.

What will it take for us all to say NO to this kind of corporate activity?! And when will we all gain the courage to stand up for ourselves? Something has become broken in this world we live in, and we need folks to come along and heal it - whatever that "it" is.

I'm hoping that whether you are someone who has just suffered from a layoff, or one who has survived with your job spared, that you will read this and know that there are a group of us up-and-coming leaders who are here to help...

My heart goes out to those of you for who this a reality for. Please feel free to contact me if you need a listening ear and a warm heart :).

Humpty Dumpty doesn't need to be put back together again - we need a whole new good egg! :) That egg comes in form of something... ANYTHING that allows people to not just enjoy the fruits of their labour, but also the experience of the labour itself! Who said we need to only enjoy our life on the evenings and weekends? What if we could enjoy the experience of working, every day, for all of our working hours?

If you're reading this, I'm throwing out the idea of creating a working group... Where we do more than discuss solutions - we create them! Please also reach out if this interests you, and you would like to be in on these discussions and solutions.

Tuesday, 11 June 2013

What To Do When You Have A Crap Day

For some reason, when I have a s&!tty day, I presume that a superhero will come out from my closet and sweep me off my feet...

AS IF!

lol. For real, this week was filled with stuckness for me. And it was because I allowed myself to fall prey to something that we all experience in rare moments:

BEING HUMAN!

Yes, that is what we are folks. We will never be perfect, nor should we strive to be. And after weeks of trying to perfect my programs, doing tons and tons of videos that just don't seem to be good enough, today I had my wake up call, that all that matters is to get out there and do it! We can always go back and improve.

So here are the things that I used to get myself un-stuck, and allowed me to write this post, send my first newsletter in about a month, and get off my butt!

  • Get over yourself - Yes, this is a hard one to do, because it's so easy to beat yourself up and tell you how wrong you are to not have completed everything on your to-do list. FORGIVE yourself, then move on to the big goals that you have in mind, that help others! Make your life all about helping others and that will kick-start you to get moving.

  • Think about your wins - We all too quickly achieve goals, then don't take time to acknowledge our own accomplishments! I sat back and realized that maybe the reason why I feel overwhelmed is because I got that TV show I have been asking for, am getting the five-figure gigs I've been working so hard for, and have been landing sponsorship deals that I previously was only dreaming of. No wonder I've got to get a move-on my info-products! Reflecting gave me a new look at what I'm working on, and help me put pep back in my step :).

  • Let go - Whatever happened last week, two days ago, or even yesterday is the past already! I do this really awesome exercise - when I'm in the shower, I visualize letting all my failures, challenges and issues of the previous day go down the drain along with the water. Try it and see if it works for you too!

  • Gratitude - Each day, I awake to letters from clients, friends and loved ones letting me know that the work that I do is not in vain. This gives me more motivation to get out there and to not let challenges get me stuck!

The bigger your goals get, the more you want to achieve, the more obligations and work will fall on your plate. Please remember that you are human, not super-human, and its ok to feel overwhelmed every once in a while.

Then go out there and help the planet! We need you :).

Sending you Love and Light. xoxoxo!